WK Prenatal Classes Willis’s Baby Bear Club prenatal classes are designed to help guide parents-to-be through this exciting phase of their lives.
If you are an expectant mother, father or grandparent anticipating the arrival of a new baby, please take a few minutes to review the Frequently Asked Questions about the prenatal classes before making your class choices. This section includes guidelines about when the classes should be taken, who should attend and other helpful information. |
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Breastfeeding class
This class offers an in-depth review of breastfeeding. You will learn the benefits and methods of breastfeeding as well as gain information on bottle feeding. Regiser to take this class at Week 28 or later. Includes a book, "Breastfeeding: A Great Start," and light meal.
Registration Information: The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. It is not necessary to complete a separate enrollment for the companion as the class fee is "per couple."
NOTE: This class is "per couple" so one enrollment covers the mother and companion. PLEASE ENROLL ONLY THE MOTHER.
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Build a Better Body for Your Baby
Build a Better Body for Your Baby should be taken within the first trimester. Proper nutrition, exercise and lifestyle changes are thoroughly discussed. This prepares mothers-to-be for the physical and emotional changes experienced during pregnancy. A healthy meal is included. This class is for mothers only.
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Childbirth Preparation
Childbirth Preparation is a three-week in-depth childbirth education series for mother and father or companion. Topics include the anatomy of the changing body, nutrition, labor and birth information, use of breathing techniques and relaxation methods, comfort measures and emotional adjustments. Register to take this class at Weeks 25 or later. For mothers expecting multiples register to take this class at Week 20 to 24. Includes: Book, "The Gift of Motherhood: Your Personal Journey through Prepared Childbirth" and a light meal. Participants should bring two bed pillows to each class.
Registration Information:
The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes.
NOTE: This class is "per couple" so one enrollment covers the mother and companion. PLEASE REGISTER ONLY THE MOTHER.
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Childbirth Preparation Express
Childbirth Preparation Express is an abbreviated version of "Childbirth Preparation" designed for parents with busy lifestyles. The class reviews the anatomy of the changing body, nutrition, labor and birth information, use of breathing patterns and relaxation methods, comfort measures and emotional adjustments. Register to take this class at Week 25 or later. If expecting multiples at Week 20 to 24.
INCLUDES: Book, "The Gift of Motherhood: Your Personal Journey Through Prepared Childbirth" and breakfast. Participants should bring two bed pillows to the class.
Registration Information: The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. It is not necessary to complete a separate enrollment for the companion as the class fee is "per couple."
NOTE: This class is "per couple" so one enrollment covers the mother and companion. PLEASE ENROLL ONLY THE MOTHER.
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Grandparents Class
Grandparents must remember that things have changed since their babies were born. This class for grandparents offers updated information on newborn care, safety in the home, emergency procedures and establishing a positive relationship with the new grandchild. Grandmothers and grandfathers are welcome to attend.
Registration Information:
A separate registration is required for each grandparent attending.
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Newborn Care
Class topics include: caring for the newborn, when to call the pediatrician, basic home care (including childhood illnesses) and making purchases for the baby, dealing with issues of cost, safety and durability of products. Register to take this class at Week 28 or later. A book is included: "The Joy of Parenthood: Your Personal Journey Through Newborn Care."
Registration Information: The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. It is not necessary to complete a separate enrollment for the companion as the class fee is "per couple."
NOTE: This class is "per couple" so one enrollment covers the mother and companion. PLEASE ENROLL ONLY THE MOTHER.
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Prenatal Tour (Bossier) & Anesthesia
This class includes anesthesia training and is REQUIRED for all who are delivering at WK Bossier. It offers couples a first-hand look at the patient rooms and areas where care is provided to mother and newborn. It includes a walking tour and the opportunity to preregister. Register to take this class at Week 28 or later.
Registration Information: The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. It is not necessary to complete a separate enrollment for the companion as the enrollment is considered "per couple."
NOTE: This class is "per couple" so one enrollment covers the mother and companion. PLEASE ENROLL ONLY THE MOTHER.
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Prenatal Tour (Pierremont)
This class gives couples a first-hand look at the patient rooms and the areas of the hospital where care is delivered to mother and the newborn. Information covers admission procedures and what the patient can expect. A walking tour is included and mothers can preregister at this time. This class must be taken at the location where you are delivering. Register to take this class Week 28 or later.
Registration Information: The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. It is not necessary to complete a separate enrollment for the companion as the enrollment is considered "per couple."
NOTE: This class is "per couple" so one enrollment covers the mother and companion. PLEASE ENROLL ONLY THE MOTHER.
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Prenatal Tour (South)
This class gives couples a first-hand look at the patient rooms and the areas of the hospital where care is delivered to mother and the newborn. Information covers admission procedures and what the patient can expect. A walking tour is included and mothers can preregister with Admitting at this time. This class must be taken at the location where you are delivering. Register for Week 28 or later.
Registration Information: The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. It is not necessary to complete a separate enrollment for the companion as enrollment is considered "per couple."
NOTE: This class is "per couple" so one enrollment covers the mother and companion. PLEASE ENROLL ONLY THE MOTHER.
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Siblings Class
This class is for brothers and sisters age 3 to 8. A parent must accompany the child. It offers a tour of the labor and delivery unit and the opportunity to make a small gift for the new baby. Topics discussed include what the baby will look like, preparation for taking the baby home, what it means to share and what to expect from a new baby. An activity booklet and craft materials are provided.Each child needs to bring a stuffed animal or doll. This is recommended for children whose mothers are at Week 28 or later.
Registration Information:
A separate enrollment is required for each child.
NOTE: This class covers both the child and the parent. It is not necessary to enroll the parent. Please enroll ONLY the child.
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Teen Pregnancy - Healthy Steps
This class is designed for teens to help them prepare for the challenges of pregnancy, delivery and beyond. A companion may accompany the mother-to-be.
Registration Information: The mother should register under her name and complete the areas on the enrollment screen for prenatal classes. If the mother is attending alone, just type ALONE in the field for the companion. If a companion is attending with the mother, put that person's name in the blank.
NOTE: This class is "per couple" so one enrollment covers the mother and companion. Please enroll ONLY the mother.
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WK Kids & Teens These programs are developed for children, adolescents and teens. Please refer to the class to determine the appropriate age range for each class. Note: Siblings Classes are listed as a part of the Prenatal Classes. |
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Super Sitters
An informative seminar for boys and girls 11 years old and older who want to learn the basics of babysitting. The course includes CPR instruction from the American Heart Association, First-Aid, infant and child development and babysitting techniques. Fire and personal safety instruction are provided by the Shreveport Fire Department and the Caddo Parish Sheriff's Office. Fee includes lunch, refreshments, and materials. Reservations required, space is limited.
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WK Support Groups Support groups are designed for people dealing with specific health concerns. A facilitator is available for each class. |
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Bereavement Support Group - Adult
This support group is designed to offer encouragement to those who have lost a loved one. Meetings are held on Thurdays at 5:30 p.m. to 6:30 p.m. in the Willis-Knighton Hospice of Louisiana.
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Bereavement Support Group - Child
This group is designed to help children and adolescents struggling with the death of a loved one. Meetings are held on Thursdays from 5:30 p.m. to 6:30 p.m. by appointment in the Willis-Knighton Hospice of Louisiana. Please call (318) 212-4697 for appointment.
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Cancer Pain & Fatigue Educational Group
This group provides cancer patients and their loved ones with the opportunity to discuss their concerns of pain and fatigue with knowledgeable healthcare professionals. Reservations required, includes lunch.
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General Cancer Support Group
This group is designed to assist patients and caregivers as they discuss the emotional challenges and other concerns often faced by patients with cancer. Lunch provided. Space limited.
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Look Good, Feel Better
This class for female cancer patients is a two-hour workshop with the American Cancer Society and local cosmetologists includes information on skin care, make-up, dealing with hair loss, nail techniques. Lunch provided. Space limited. call (318) 219-1668 to make reservations.
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Parkinson's Support Group
A monthly support group for people with Parkinson's disease. Friends and family are also welcome to attend.
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Post Polio Support Group
This group is provided for patients who have experienced polio. Friends and family are also welcome.Guest Speaker: Brittany Watson. Topic: Sit & Be Fit, sitting exercise program.
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Stroke Support Group
Monthly support group for people who have suffered a stroke. Caregivers are also welcome to attend. Guest Speaker: Deputy Edith Pinkston, Caddo Parish Sheriff's Office. Topic: Home, Personal and Financial Safety.
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Women's Cardiac Support Group
This is designed especially for women with heart-related illness. A monthly group discussion of topics related to heart disease in women. Guest Speaker: Merikay Ringer, PhD, or Susan Miller, spokespersons from WomenHeart, The National Coalition of Women with Heart Disease.
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WK Fitness and Wellness These classes take place at WK Fitness & Wellness Centers and are open to members only. They are not available for online registration at this time. Registration is available by calling the fitness centers at the numbers listed in the descriptions. For class dates and times please visit the Fitness & Wellness Center Web site. |
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This is a slow flow yoga class in the water. The class will challenge your balance and flexibility as well as reduce your stress. Online registration is not available. For information on this class, please contact the center direct:
North 212-4475
South 212-5475
Bossier 212-7475
Pierremont 212-3475
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Abs-
This class concentrates on abdominal muscles with innovative abdominal exercises. MEMBERS ONLY
Class not available for online registration. Please contact the center direct.
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Body Blast
This intense total-body conditioning workout uses steps, weights, body bars, tubing, bands or balls. No choreography! It will challenge each muscle group, increasing muscular strength and endurance.MEMBERS ONLY
Not available for online registration. Please contact the fitness & wellness center direct.
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Cardio Blast
This class offers a combination of various cardio work, including step, Hi/Lo, Circuit training or spin with strength training. MEMBERS ONLY
Not available for online registration. Please contact the fitness and wellness center direct.
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Chair Aerobics
Learn the basics at a slower pace with fewer repetitions. Class includes a great variety of chair aerobics and toning with hand weights.
Not available for online registration. MEMBERS ONLY Please contact the fitness and wellness center direct.
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Combo
If variety is what you are looking for, this class is for you. The class is "instructor's choice." Each week will be a surprise. The classes are usually low impact and are great for all ages. MEMBERS ONLY
Class not available for online registration. Please contact the fitness and wellness center direct.
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Fitness Yoga
This high-intensity mat class gives your body overall conditioning by working the shoulders, arms, back, legs and abs. Class includes a final relaxation segment to release stress!
MEMBERS ONLY
Not available for online registration, please contact the fitness and wellness center direct.
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Hi/Lo Impact Aerobics
Basic floor aerobics and a perfect mix of high/low impact aerobic moves are part of this class which includes toning and abdominal work. MEMBERSHIP ONLY
Not available for online registration. Please contact the fitness and wellness center direct.
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Kickboxing
Jump in the ring! Aerobics with a twist, shout and punch is here. This includes movement that is cardiovascular and real boxing training. MEMBERS ONLY
Not available for online registration. Please contact the fitness and wellness center direct.
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Mother-Baby Water Aerobics
Bring your baby! This class is a water aerobics class for a mother and her child up to 3 years old. It will incorporate children's musical games as well as a workout for the mother. MEMBERS ONLY
Not available for online registration. Please contact the fitness and wellness center direct.
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Pilates
This mat class focuses mainly on shaping and strengthening your core, or "powerhouse," your abs, thighs and glutes. MEMBERS ONLY
Not available for online registration. Please contact the fitness and wellness center direct.
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Spin
This group cycling class is designed for the avid exerciser who enjoys group workouts but does not do traditional aerobic classes. Space is limited! You must call the fitness center one hour prior to class time to sign up for a bike. MEMBERS ONLY
Not available for online registration. Please contact the fitness center direct.
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Step Aerobics
This non-stop cardio workout uses just the step. It includes choreography from top to bottom! Let you knstructors know if you are a beginner. MEMBERS ONLY
Not Available for Online Registration. Please contact the fitness and wellness center direct.
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Tai Chi
This health promotes exercise in the Chinese tradition. The flowing movements enhance flexibility of the body and reduce stress. MEMBERS ONLY
Not available for online registration. Please contact the fitness and wellness center direct.
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Water Aerobics 1
This class is designed for beginners or those with physical limitations. Learn the basics of water aerobics at a slower pace with less impact. Class includes a variety of low-impact cario moves, muscle toning, and lots of stretching. MEMBERS ONLY Class not available for online registration. Please contact the fitness and wellness center direct.
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Water Aerobics 2
This is a moderate/advanced class. It inlcudes a large variety of high-intensity cardio moves, muscular toning with noodles, hand weights, bands and stretching. Get moving with this fast-paced class to improve your cardiovascular and muscular endurance.
Not Available for Online Registration. Please contact the fitness and wellness center direct.
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Water Aerobics 3
This advanced class combines aerobic training, muscle toning and flexibility exercises all in one intense workout. MEMBERS ONLY
Class not available for online registration. Please contact the fitness and wellness center direct.
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Yoga
Work on your strength and flexibility while puttig your mind and body at ease. This relieves stress and increases energy. MEMBERS ONLY
Not available for online registration. Please contact the fitness and wellness center direct.
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Zumba
Arriba! This is your Latin dance/aerobic workout. Zumba is a low impact class that combines fun and Latin music with Latin dance steps.
MEMBERS ONLY Not available for online registration. Please contact the fitness and wellness center direct.
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THE OAKS OF LOUISIANA The Oaks of Louisiana offers a variety of classes tailored to the needs and interests of the senior community. |
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Bible Study
Local Bible scholars offer insight into the scriptures. Reservations required for nonresidents.
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Book Review
Insight into popular books. The public is invited. Reservations required for nonresidents. Guest Speaker: Lee Morgan, PhD.
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Catholic Mass
A Catholic priest celebrates mass every Monday. The public is invited.
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Discipleship
The Discipleship program is open to all who seek a deep understanding of the spiritual journey of faith.
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Entertainment Events
The Oaks of Louisiana hosts entertainment events and activities that are open to the public.
Join us for our latest events:
Bridges with the Best with Mrs. Betty Kennedy: Mrs. Kennedy will share her expertise for intermediate and advanced bridge players on the campus of The Oaks of Louisiana. This class will meet twice a week for 3 weeks. Work books will be provided.Cost $210.00 Reservations are required for nonresidents.
Shreveport Opera Xpress will be onstage, performing its operatizers. Registration required by February 20(Limited Seating)
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Gourmet & Culinary Events
Learn about the art of Cooking in the latest of the "Global Gourmet" series and sample a tasting of the dishes prepared by Chef Matt Conover. Reservations Required.
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Health & Wellness Education
Health professionals provide enlightenment on health and wellness topics of interest to seniors. The public is invited. Reservations required for nonresidents.
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Insight and Understanding
Join us as we attain personal growth and self-discovery of various topics.The public is invited. Reservations required for nonresidents
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Multifaith Communion
Open communion services are available monthly with the cooperation of churches and clergy from throughout the community. The public is invited.
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Prayer and Healing Service
Willis-Knighton Health System and Oaks of Louisiana chaplain Rev. Andrew Comeaux conducts this special weekly service. Fridays 10:45am
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Sunday School
Clergy from throughout the community conduct Sunday School. The public is invited.
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Sunday Worship Services
Clergy from throughout the community conduct Sunday morning worship services. The public is invited.
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Taize' Service
The tiny French village of Taize' has influenced the world with it's songs and meditative spirit of prayer. End your week on a spiritual and reflective note by joining us at the Chapel at The Oaks.
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University at The Oaks
University at The Oaks has a grand tradition of featuring professors lecturing about fascinating topics. In this session, a Louisiana Bicentennial event, professors from LSU in Shreveport, Dr. Gary Joiner and Dr. Cheryl White, review the issues leading up to Louisiana's decision to join the union and the consequences of that move. The professors have recommended reading selections for the four-week series: "The Battle of New Orleans: Andrew Jackson and America's First Military Victory" by Robert Remini and "Louisiana: A History" by Bennett Wall. The public is welcome, but reservations are required for nonresidents.
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Vespers
Evening worship services are offered every Thursday with the support of churches and clergy from the community. The public is invited.
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WK Community Education Classes These classes feature physicians and other healthcare professionals presenting programs about health and wellness topics for adults. |
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Feel Better, Eat Right: Education In Nutrition
This group is for patients and caregivers only. It is designed to help them find resources and information on food and general nutrition that will be of value before, during, and after treatment. Reservations required, includes lunch.
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Joint Replacement Seminar
Are you considering joint replacement surgery? Get all the answers to your questions by attending this informative seminar. From an overview of procedures, to preparing for surgery, to hospital stay and what to expect when you awake as well as your after care, this seminar will give you the necessary information about joint replacement surgery. Reservations required, space limited.
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Prostate Educational Group
This support group is designed to provide valuable information for men who suffer with prostate problems.
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Thriving with Cardiopulmonary Disease
Join us for this informative seminar that addresses the specific needs of people who are experiencing heart failure or symptoms of chronic cardiopulmonary disease. Get help to develop a plan for optimizing heart health.
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WK Special Events, Health Fairs & Seminars |
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Day of Dance Heart Health Fair
We Welcome you to bring your family and friends to celebrate their health, learn about cardiovascular disease and learn simple ways to stay healthy as well as participate in health screenings.
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Spirit of Women Registration
Join Spirit of Women today for the one-time membership fee of just $5. Gain information to help you and your family be healthier, while having a great time. You'll also receive a discount to special Spirit events and receive email notice about events and health issues. Be sure to complete every blank and survey to assure you receive all of your benefits.
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WK Career Institute |
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CPR for Healthcare Providers
ALL COURSE FEES ARE NONREFUNDABLE.
The New Provider course is for Licensed or Registered healthcare providers who have never attended a Healthcare provider CPR course and who are not employees of the health system. It includes the most recent American Heart Association Guidelines, materials and content. Provider cards are issued at the end of the course after successful completion of skills and a passing score of 85% on the written examination. Participants who do not arrive on time may be asked to reschedule. The AHA requires that students have information prior to the class. Each class participant must be responsible for picking up a BLS Healthcare Provider textbook at the WK Career Institute - 2401 Bessie Street. A study guide is available for download from the Career Institute Web site located at http://www.wkhs.com/Career Institute. Study guides may also be picked up at the WK Career Institute prior to the class date. The American Heart Association strongly promotes knowledge and proficiency in BLS, ACLS, and PALS and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course material, do not represent income to the Association.
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CPR Healthcare Provider-Renew
ALL COURSE FEES ARE NONREFUNDABLE.
This course is for Licensed or Registered healthcare providers or those with comparable work experience and who are not employees of WK. It includes the most recent American Heart Association Guidelines, materials and content. Provider cards are issued at the end of the course after successful completion of skills and a passing score of 85% on the written examination. Participants who do not arrive on time may be asked to reschedule. The AHA requires that students have information prior to the class. Each class participant must be responsible for picking up a BLS Healthcare Provider textbook at the WK Career Institute - 2401 Bessie Street. A study guide is available for download from the Career Institute Web site located at http://www.wkhs.com/Career Institute. Study guides may also be picked up at the WK Career Institute prior to the class date. The American Heart Association strongly promotes knowledge and proficiency in BLS, ACLS, and PALS and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course material, do not represent income to the Association.
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