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Click on a class name for more information. You may register online and pay any charges with a credit card. This is handled by a secure site credit card processor. Willis-Knighton does not collect or keep your credit card information. You may also register by calling (318) 212-8225 Monday through Friday from 8:30 a.m. to 2:30 p.m. (except holidays). Charges due must be paid in advance.

Note: For classes eligible for a refund, the refund policy requires you to call at least one week in advance to cancel. Refunds will be issued, less a $10 administrative fee.

WK Prenatal Classes
Education is critical as you take this new step in your life. The Willis-Knighton Prenatal Education Program is designed to help guide expectant parents through this exciting phase of their lives. If you are a mother, father or grandparent anticipating the arrival of a new baby, please take a few minutes to review the Frequently Asked Questions before selecting classes. This section includes guidelines about when the classes should be taken, who should attend and other helpful information. Please contact the Prenatal Education office at (318) 212-2556 if you have any questions or need additional information.
 
AHA Family & Friends CPR
American Heart Association Family & Friends CPR is ideal for new or expectant parents, grandparents, babysitters and anyone interested in learning how to save a life. This course includes instructions for life-saving CPR and relief from choking for adults, children and infants. (Light snack provided)

**EVERY PERSON ATTENDING THE CLASS MUST REGISTER. PLEASE CALL 212-8225 FOR QUESTIONS.

Fee: $25.00

Breastfeeding Class
An in-depth review of breastfeeding for new or experienced mothers. International Board Certified Lactation Consultants demonstrate the proper techniques to hold and latch your baby when breastfeeding to ensure the most effective results. Questions and concerns will be addressed such as: Do I have enough milk? What should I look for? What do I need to breastfeed: What if I need to pump? A companion or the labor support person is invited to accompany mothers and learn their role in the feeding process.

Registration Information: The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. This class is "per couple", so one enrollment covers the mother and companion.
PLEASE ENROLL ONLY THE MOTHER.

Fee: $20.00

Build a Better Body for Your Baby
The experts teach moms-to-be about proper nutrition and exercise routines to follow during each trimester of pregnancy. This class prepares you for the lifestyle and physical changes during pregnancy. It's best to take this class during the first trimester of your pregnancy, but any time is acceptable to enroll. After this class, a free trial of Prenatal Yoga is offered to moms who wish to participate. Prenatal Yoga is optional. If you love Prenatal Yoga, the six-week session officially begins the following week.




Childbirth Preparation
A three part series designed to prepare expectant parents for the birth of their child in a hospital setting. Parents will learn basic breathing and relaxation techniques, what to expect during labor and delivery, options for managing pain, and preparation for the postpartum period. Register to take this class at 24 weeks or later. For mothers expecting multiples, register to take this class at weeks 20 to 24.

Includes: Book, "The Gift of Motherhood: Your Personal Journey through Prepared Childbirth" and a healthy meal. Participants should bring two bed pillows to the first class.

Registration Information:
The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. This class is "per couple", so one enrollment covers the mother and companion. PLEASE ENROLL ONLY THE MOTHER.

Fee: $60.00

Childbirth Preparation Express
An abbreviated version of "Childbirth Preparation", with information condensed into a one-day class. The class reviews the anatomy of the changing body, labor and birth information, use of breathing and relaxation techniques, comfort measures and postpartum adjustments. Register to take this class at week 24 or later. If expecting multiples, take class at weeks 20 to 24.

Includes:Book, "The Gift of Motherhood: Your Personal Journey Through Prepared Childbirth." Breakfast and lunch are provided. Participants should bring two bed pillows to the class.

Registration Information: The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. This class is "per couple", so one enrollment covers the mother and companion. PLEASE ENROLL ONLY THE MOTHER.

Fee: $45.00




Childbirth Preparation for Teens
A tailored childbirth preparation class offered for expectant teen mothers. This class will prepare the mother for childbirth in a hospital setting, discuss all option for pain control, and prepare her for the postpartum period. This class is offered free of charge for those under twenty years of age.

Registration Information: This class is "per couple" so one enrollment covers the mother and companion. The mother should register under her name and complete the areas on the enrollment screen for prenatal classes. If the mother is attending alone, just type ALONE in the field for the companion. If a companion is attending with the mother, type that person's name in the companion blank. Please enroll ONLY the mother.

Grandparents Class
New and expectant grandparents will learn the latest information about newborn care, safety in the home, and how to respond in case of an emergency. We will discuss your role in your new grandchild's life and the importance of this special relationship. Extended family members who wish to learn more about caring for the new addition to the family are encouraged to attend. Light refreshments are provided.

Registration Information: A separate registration is required for each grandparent attending.

How to Strengthen the Core During Pregnancy
Strengthening your core during pregnancy minimizes back pain, reduces incontinence, helps mom push during labor and rehab more quickly after the baby is born. Learn through demonstration and discussion: safe and effect core and pelvic floor exercises, abdominal exercises to avoid during pregnancy and the neutral spine and why it's important. Fitness Center membership is not required.

Mother/Baby Yoga
This is a great class for new mom's to tone and shape the post-partum body and bond with your new baby. The class utilizes your infant as resistance. The class will focus on muscle groups that have weakened during pregnancy.


Fee: $10

Newborn Care
Newborn Care offers information on what to expect from delivery through infancy. Participants will learn basics of diapering, bathing and safety. Register to take this class at week 27 or later. The book "The Joy of Parenthood: Your Personal Journey Through Newborn Care" and a light meal is included in the fee.
Registration Information: The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. This class is "per couple", so one enrollment covers the mother and companion. PLEASE ENROLL ONLY THE MOTHER.

Fee: $20.00

Postnatal Abs: Core Restore
Many new moms are anxious to get rid of the postpartum belly after giving birth. Resuming intense exercise too quickly can be detrimental to restoring the body to its pre-pregnancy state. In this class, learn proper exercise techniques, body alignment, posture and five safe and effective exercises to help flatten and restore your core. Fitness Center membership is not required.

Fee: $10.00

Prenatal Tour (Bossier)
REQUIRED for patients delivering at WK Bossier Health Center

This class includes anesthesia education and information regarding the epidural process. Couples get a first-hand look at the patient rooms and areas where care is provided to mother and newborn. It includes a walking tour and the opportunity to pre-register. To ease the process of pre-registration, please bring the completed patient preadmission form (located in the Prenatal Education Book), a copy of your driver's license and a front and back copy of your insurance card. Register to take this class at week 26 or later.

Registration information: This class is "per couple" so one enrollment covers the mother and companion. The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. PLEASE ENROLL ONLY THE MOTHER.

Prenatal Tour (Pierremont)
This class gives couples a first-hand look at the patient rooms and areas of the hospital where care is delivered to mother and newborn. Information covers admission procedures and what to expect as a patient. A walking tour is included and mothers can pre-register at this time. To ease the process of pre-registration, please bring the completed patient preadmission form (located in the Prenatal Education Book), a copy of your driver's license and a front and back copy of your insurance card. The Prenatal Tour must be taken at the location where you are delivering. Register to take this class week 26 or later.
Registration information: This class is "per couple" so one enrollment covers the mother and companion. The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. PLEASE ENROLL ONLY THE MOTHER.

Prenatal Tour (South)
This class gives couples a first-hand look at the patient rooms and areas of the hospital where care is delivered to mother and newborn. Information covers admission procedures and what to expect as a patient. A walking tour is included and mothers can pre-register at this time. To ease the process of pre-registration, please bring the completed patient preadmission form (located in the Prenatal Education Book), a copy of your driver's license and a front and back copy of your insurance card. The Prenatal Tour must be taken at the location where you are delivering. Register to take this class week 26 or later.
Registration information: This class is "per couple" so one enrollment covers the mother and companion. The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. PLEASE ENROLL ONLY THE MOTHER.

Prenatal Yoga
Learn therapeutic yoga postures and breathing techniques that help you connect with the needs of your mind, body and spirit for each trimester. This gentle yoga session will alleviate many pregnancy discomforts like nausea, swelling, back pain and more. Discover peaceful meditation while toning and energizing your body. Six-week session. Fitness Center membership is not required.

Fee: $60.00

Siblings Class
This class is for soon-to-be brothers and sisters ages 3 and up. Topics discussed include what the baby will look like, preparation for taking the baby home, what to expect from a new baby and how to help mom and dad. Children will receive "Our New Baby...and ME!" coloring book and tour the nursery and postpartum unit. Each child should bring a stuffed animal or doll to participate in diapering and swaddling. This is recommended for children whose mothers are at week 26 or later. A parent must attend with the child. Light refreshments are provided.

Registration Information: A separate enrollment is required for each child. This class covers both the child and the parent. It is not necessary to enroll the parent. PLEASE ENROLL ONLY THE CHILD.

Stroller Class
Buckle baby in the stroller and meet us at the park for this high intensity workout! You'll do fat burning, strength training and stretching exercises using the stroller for balance and resistance. The fresh air will energize you and the ride will entertain baby. This is a great workout for new moms.

Additional Tips for Class:

* You will need a stroller with brakes that work.

* You must strap baby into the stroller.

* During class keep at least one hand on the stroller or make sure that the brakes are set.

* Bring a water bottle.

* Make sure that your stroller is not over packed but do bring a toy or snack for baby.

* Dress accordingly for the weather. Proper footwear, absorbent socks and a good sports bra will maximize your comfort. (We do not recommend exercising in a nursing bra unless it is a specially designed nursing sports bra.)




WK Pregnancy Fit
A total body conditioning class for expectant moms to help prepare you for the "sport of motherhood." Cardio, strength training, core and pelvic floor conditioning, yoga-based cool down and an active relaxation segment are included in this class. Physician approval is required to participate in this six week session. Fitness Center membership is not required.

Fee: $60.00