Classes & Events

While our staff is focusing on response to the COVID-19 pandemic, no telephone class registration services will be available and on-site classes are cancelled until further notice. We appreciate your patience and hope to offer these services by telephone in the future. Be well!
Note: If your cart has items in it, your registration is not complete. Please click view cart to complete the registration process.

Build a Better Body

The experts teach moms-to-be about proper nutrition and exercise routines to follow during each trimester of pregnancy. This class prepares you for the lifestyle and physical changes during pregnancy. It's best to take this class during the first trimester of your pregnancy, but any time is acceptable to enroll. After this class, a free trial of prenatal yoga is offered to moms who wish to participate. Prenatal yoga is optional.

Physician clearance is required to participate.

Please bring a yoga mat with you for the class.

Online Pre-Registration is required:

Once you have made your selection, Click on the 'View Cart' link at the top of the page to Checkout. If you would prefer to sign up by phone, may also register by calling (318) 212-8225 Monday through Friday from 8:30 a.m. to 2:30 p.m. (except holidays).
Have a Question?
Request a Callback or Call (318) 212-8225.