Classes & Events

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Build a Better Body

The experts teach moms-to-be about proper nutrition and exercise routines to follow during each trimester of pregnancy. This class prepares you for the lifestyle and physical changes during pregnancy. It's best to take this class during the first trimester of your pregnancy, but any time is acceptable to enroll. After this class, a free trial of prenatal yoga is offered to moms who wish to participate. Prenatal yoga is optional. If you love prenatal yoga, the six-week session officially begins the following
week. Physician clearance is
required to attend any physical fitness
classes during pregnancy.

Healthy snack provided.

Pre-Registration required.
Call (318) 212-8225 or register online.

Cost: Free
Once you have made your selection, Click on the 'View Cart' link at the top of the page to Checkout. If you would prefer to sign up by phone, may also register by calling (318) 212-8225 Monday through Friday from 8:30 a.m. to 2:30 p.m. (except holidays).
Have a Question?
Request a Callback or Call (318) 212-8225.

Register Section Name Date Time Location Open Slots
  Build a Better Body  06/25/2018 6:00 PM - 8:00 PM WK Bossier Health Center Auditorium
2400 Hospital Drive
Bossier City, LA 71111
  Build a Better Body  10/15/2018 6:00 PM - 8:00 PM WK Pierremont Health Center Auditorium
8001 Youree Drive
Shreveport, LA 71115