Classes & Events

 
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Health & Wellness Education

Physicians and other health experts provide enlightenment on health and wellness topics of interest to senior adults.

September is Healthy Aging Month and to celebrate, The Oaks will offer a variety of engaging programs that focus attention on physical, emotional, social and spiritual well-being.

Reservations required for nonresidents.

Call (318) 212-8225 or register online.
 
Once you have made your selection, Click on the 'View Cart' link at the top of the page to Checkout. If you would prefer to sign up by phone, may also register by calling (318) 212-8225 Monday through Friday from 8:30 a.m. to 2:30 p.m. (except holidays).
 
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Register Section Name Date Time Location Open Slots
  Don't Worry, Be Happy: 'Imagery: Using All of your Senses'  12/03/2019 5:30 PM - 6:30 PM Tower at The Oaks - Ballroom
200 Majestic Oaks Drive
Shreveport, LA 71115
44 
(MUST REGISTER FOR EACH PART SEPARATELY)

COST: FREE

Guest Speaker:

Holly Sanders, certified stress management specialist

Grief, loss of independence, chronic conditions, financial concerns, loneliness, physical limitations - all contribute to stress in our later years and can have adverse effects on health. Certified Stress Management Specialist Holly Sanders will kick off this six-part de-stress fest with a presentation focused on sources of stress and how to combat its effects. She will explore a different aspect of stress management each month. Topics will include: stretching, breath work, imagery, deep relaxation and meditation.