|A three part series designed to prepare expectant parents for the birth of their child in a hospital setting. Parents will learn basic breathing and relaxation techniques, what to expect during labor and delivery, options for managing pain, and preparation for the postpartum period. Register to take this class at 24 weeks or later. For mothers expecting multiples, register to take this class at weeks 20 to 24.
Includes: Book, "The Gift of Motherhood: Your Personal Journey through Prepared Childbirth" and a healthy meal. Participants should bring two bed pillows to the first class.
The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. This class is "per couple", so one enrollment covers the mother and companion. PLEASE ENROLL ONLY THE MOTHER.