|"A class designed to prepare expectant parents for the birth of their child in a hospital setting. This class covers basic breathing and relaxation techniques, what to expect during labor and delivery, options for managing pain, preparation for the postpartum period and more. Parents will complete the class online at their own pace and may attend a live session with the instructor to review and practice techniques."
Register to take this class at 24 weeks or later. For mothers expecting multiples, register to take this class at weeks 20 to 24.
Materials - Online access to "The Gift of Motherhood: Your Personal Journey through Prepared Childbirth," and a healthy meal. Participants should bring two bed pillows to class.
Registration Information: The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes.
This class is "per couple", so one enrollment covers the mother and companion/labor support person.
PLEASE ENROLL ONLY THE MOTHER.