|An abbreviated version of "Childbirth Preparation", with information condensed into a one-day class. The class reviews the anatomy of the changing body, labor and birth information, use of breathing and relaxation techniques, comfort measures and postpartum adjustments. Register to take this class at week 24 or later. If expecting multiples, take class at weeks 20 to 24.
Includes:Book, "The Gift of Motherhood: Your Personal Journey Through Prepared Childbirth." Breakfast and lunch are provided. Participants should bring two bed pillows to the class.
Registration Information: The mother should register under her name and complete the special areas on the enrollment screen for prenatal classes. This class is "per couple", so one enrollment covers the mother and companion. PLEASE ENROLL ONLY THE MOTHER.