Classes & Events

 
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Prenatal Yoga

This 60- minutes session is designed to take pregnant women through a safe yet challenging practice modified for specific needs through each
trimester. Learn to stretch and strengthen your body, focus and relax your mind, control breathing and develop awareness. The relaxed and nurturing environment is a wonderful way to connect to your growing baby and honor your changing body during this special time.

Make plans to attend a 6 week session.

Please bring a yoga mat with you for the class.

Fitness Center membership is not required

Physician clearance is required to participate.

Online Pre-Registration is required

COST: FREE
 
Once you have made your selection, Click on the 'View Cart' link at the top of the page to Checkout. If you would prefer to sign up by phone, may also register by calling (318) 212-8225 Monday through Friday from 8:30 a.m. to 2:30 p.m. (except holidays).
 
Have a Question?
Request a Callback or Call (318) 212-8225.

Register Section Name Date Time Location Open Slots
Class Full  Prenatal Yoga  10/15/2019 5:30 PM - 6:30 PM WK Pierremont Health Center Auditorium
8001 Youree Drive
Shreveport, LA 71115
Tuesdays:

Oct. 15
Oct. 22
Oct. 29
Nov. 5
Nov. 12
Nov. 19