Classes & Events

 
Note: If your cart has items in it, your registration is not complete. Please click view cart to complete the registration process.

WK Pregnancy Fit

This 60-minute total body conditioning class for expectant
and postpartum moms is the ultimate "head-to-toe" workout to help you prepare for the "sport of motherhood."
Interval programming includes cardio, strength training,
core and pelvic floor conditioning, yoga based cool down and an active relaxation segment.

Mark your calendar and plan to join a 5-week session.

Fitness Center membership is not required to participate.

Physician clearance is required to participate.

Please bring a yoga mat with you for the class.

Online Pre-Registration required:

COST: FREE
 
Once you have made your selection, Click on the 'View Cart' link at the top of the page to Checkout. If you would prefer to sign up by phone, may also register by calling (318) 212-8225 Monday through Friday from 8:30 a.m. to 2:30 p.m. (except holidays).
 
Have a Question?
Request a Callback or Call (318) 212-8225.

Register Section Name Date Time Location Open Slots
  WK Pregnancy Fit  01/15/2019 6:00 PM - 7:00 PM WK Pierremont Health Center Auditorium
8001 Youree Drive
Shreveport, LA 71115
Tuesdays:

Jan. 15
Jan. 22
Jan. 29
Feb. 5
Feb. 12