Classes & Events

While our staff is focusing on response to the COVID-19 pandemic, no telephone class registration services will be available and on-site classes are cancelled until further notice. We appreciate your patience and hope to offer these services by telephone in the future. Be well!
Note: If your cart has items in it, your registration is not complete. Please click view cart to complete the registration process.

Mommy and Me Yoga

Bring your infant with you for a gentle yoga class. This 60-minute session runs for 5 weeks and focuses on the needs of a new mother. This session includes: gentle core work, overall body toning, and rejuvenating yoga postures.

You will interact with your baby during class, share some mama/baby yoga poses and participate in infant massage. This is a place where your baby can be free to nurse, nap, play and bond with you.

Babies are welcome in the Mommy Baby Yoga until they are crawling.

Physician clearance is required to participate.

Please bring a yoga mat with you for the class.

Online Pre-Registration is required:

Once you have made your selection, Click on the 'View Cart' link at the top of the page to Checkout. If you would prefer to sign up by phone, may also register by calling (318) 212-8225 Monday through Friday from 8:30 a.m. to 2:30 p.m. (except holidays).
Have a Question?
Request a Callback or Call (318) 212-8225.

Register Section Name Date Time Location Open Slots
  Mother/Baby Yoga  09/02/2020 6:30 PM - 7:30 PM Willis-Knighton South Wellness Center
9130 Susan Drive
Shreveport, LA 71118

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October 7